Discussing Art Therapy Benefits

Source: pexels.com

Why go to art counseling? Let’s discuss how creative therapy helps with mental health.

Why Arts Counseling?

One summer, I enrolled at a local driving school and worked as a part-time assistant instructor there in my late teens.

My friends and I had the best time of our lives deep in the water. Someone brought their GoPro camera, and we took as many photos as possible with the corals and the school of fish. But then, as we went a little deeper, my oxygen tank malfunctioned, and I lost air instantly…

My friends and I had the best time of our lives deep in the water. Someone brought their GoPro camera, and we took as many photos as possible with the corals and the school of fish.Source: pexels.com

That was the day I lost the hearing in my left ear. Worse, the doctors could not tell me if it was a permanent disability. That human experience was the start of my social skills downfall.

Creative Counseling

On the outside, I told my family I was okay. On the inside, though, I felt lost. As a music major, my sense of hearing was crucial if I wanted a career as a singer or musician.

My family suggested I do counseling.

Art therapy works like magic. Artistic therapy services made me more eager to continue my medical treatment.Sourc:e: pexels.com

On this particular day, I came across a group of people in community organizations
focused on aesthetics making with their easels and canvases out on the shore, making paintings, and probably doing a private practice of self expression and creative process in therapy.

I observed them for a minute. Everyone seemed so peaceful.

As they packed their stuff up, I decided to talk to their leader, technically a creative therapy professional who uses creativity.

The creativity counselor told me that her group, which used creative therapy, consisted of individuals who felt depressed and stressed for various reasons. I asked if I may join their next creative therapy session with a credentialed creative therapist, and she agreed readily.

Creative therapists work with their clients very attentively and with compassion. They know to convince groups of diverse populations to get better. They provide insight into handling your wellness concerns and give an example of reviewing your life settings.

Research suggests that art counseling truly helped. As someone very interested in creativity, doing creative therapy helped me find myself and improved my well being.

According to the american art therapy association experts, reative therapy works like magic. Creative therapy services made me more eager to continue my medical treatment as they therapeutic services. With the proper guidance of specialists with professional credentials, I regain self-awareness despite my condition.

Arts therapy did something!

After almost three months of hearing almost nothing, it suddenly came back.  I could not thank my doctors enough for their help, but I knew that creative therapy had a special participation in my self-esteem and mental health problems recovery process. artistic ability

FAQs

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